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Stress less with RFDS — Webinar
23-September from 16:00 to 17:00
Details
| Date: | Wednesday 23 September 2020 | ||
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| Time: |
4:00pm-5:00pm
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| Cost: | Free | Event category: | Past event |
| Website: | https://bit.ly/35V2Ujh | ||
| Venue | |||
“Stress Less with RFDS” presented by Dr Tim Driscoll
This webinar explores one of the most commonly experienced and discussed mental health concerns: Stress!
- Everyone experiences some stress along the way, but what exactly is stress?
- How much is too much?
- And how bad is it really?
- When do we need to do something about stress?
- What are some things that help us to manage the stress that we all inevitably experience?
- And who can help if it is getting too much?
- What can we do to help someone else who might be struggling with too much of it?
The Stress Less with RFDS Webinar will cover all these questions and more. Come along and get some practical skills and knowledge to stress less!